We do not recommend bouncing between programs. You should normally stick to a program for at least three months to get a full taste of the workouts. But we get it... maybe your gym closed or opened up, or you just want to try something else. To switch to another program:


1. Navigate to the account overview tab and tap "Switch Program."



2. Scroll and tap the program you want to switch to. 




3. Hit "Switch Program." 


If you need help, please email support@nakedprogram.com and our support staff will gladly help you out.