Naked Training Help Center

If you ever have to leave us for any reason, stopping or pausing your membership is easy.  If you joined via the Apple or Google App Store, you...

We do not recommend bouncing between programs. You should normally stick to a program for at least three months to get a full taste of the workouts. But we ...

Since our programs are all subscription-based, after your subscription is over you won't have access to the previous workouts you originally had access ...

To change or reset your start date just email support@nakedprogram.com with your preferred start date, and we'll switch it for you.

In most of our programs, we utilize machines available in most commercial gyms. If your gym is the exception we recommend hopping in our Facebook Group for ...

The reason you are not seeing the workouts is that you have not selected a start date for yourself. You will want to head to app.nakedtraining.app and choos...

Our programs are based on your 1RM but the most important ones to test or at least have a ballpark number in are: Squat, barbell bench press, overhead pre...

The app is set up to only show 7 days ahead of where you are currently at in the program. As you progress through the program, more days will show up.

Make sure your volume button is switched on and not on silent. This should resolve the issue for you. If you're still having problems please email sup...

You can update your billing in the website version of the software at app.nakedtraining.app (just not directly through the app). When you're logged in c...