How do I use the macro calculator? : Naked Training Help Center

How do I use the macro calculator? Print

Modified on: Sun, 1 Aug, 2021 at 11:41 AM

1. Click the calculator icon at the bottom of the app.

2. Enter your information and measurement system and click "CONTINUE."

3. Enter your body info and click "CONTINUE."

4. Choose your activity level and click "CONTINUE."

5. Choose your goal and click "CONTINUE.

6. Set your ratio of carbs to fat and click "COMPLETE."

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